maverick
we’re maverick. LET’S train!
we are a welcoming and supportive strength training community based in welwyn garden city, a training solution for whatever your goals and experience.
maverick offers small group personal training in a gym designed for it. sgpt is personal training in groups of 2-6 people working in a specifically designed area to get you to achieve your goals.
we’ve noticed when people train in groups they are driven by others in the group, whether they are the best in the group or aren’t the best in the group there is a really good dynamic and helps build community.
We embrace diversity and body-positivity: all athletes are always welcome here.
strongman
Maverick Gym is the South of Englands premier Strongman & Woman facility. Home to some incredible athletes as well as a wide variety of strongman/woman equipment.
- wooden log
- IFSA spec rebel strength steel log
- 45kg log
- 35kg log
- 150kg fixed axle
- Strengthshop knurled axle
- rebel strength solid axle
- 33kg 15 inch appollon wheels
- circus Dumbells; 25kg, 58kg, 71kg, 78kg
- monster Dumbells; 2x45kg
- Viking Press
- block press
- Husafell shield
- husafell stone
- throwing bags
- sandbags
- husafell sandbag
- atlas stones up to 210kg
- duck walk
- grip implements
- Super yoke
- Light yoke
- farmers walk handles
- prowler
- 4 deadlift bars
- calibrated plates
- reverse hyper
- Conans wheel
- indoor 20m track
powerlifting equipment
Elite FTS Deluxe Monolift
Elite FTS Bench
Kustom Kit Combi Rack
2 x Rogue Squat Racks
2 x Rogue Monster Lite Racks
2 x Deadlift Platforms
4 x Weightlifting Platforms
Glute Ham Developer
Primal Strength Belt squat
Reverse Hyper
Prone Row
Ham String Curl Machine
Leg Extension Machine
Lat Pull down
Multi Cable Machine
Full set Dumbells up to 50kg
Incline Bench
Flat Bench
1 x Cerberus Squat Bar
1 x Strength Shop Bastard Squat Bar
1 x Camber Bar
1 x Giant Camber Bar
1 x Safety Squat Bar
1 x Spider Bar
3 x Strength Shop Deadlift Bars
1 x AO Deadlift Bar
Trap Bar
Swiss Bar
Log Bar
E-Zee Bar
Selection of Power Bars
Selection of Weightlifting Bars
Calibrated plates from
Cerberus
Rogue
Titex
Bumper Plates from
Rogue
ESP
We’re a brand built on going against the grain and progressing no matter what. being a maverick is all we know.
meet our in-house sports therapist, john molyneux
John has over 24 years experience and is a functional aging specialist.
Treatments include:
🔺10 minute minor release
🔺 25 minute sports massage
🔺Full treatment & analysis
Treatment Room opening hours:
Monday 7-9pm
Tuesday 5-8pm
Wednesday 10am-1pm 5pm-7pm
Thursday 6-8pm
Saturday 2-4pm
maverick
maverick
meet the founder, Ryan Naylor
Ryan has been in and around strength and conditioning for the last 20 years. Working with everyone from Elite Athletes to complete beginners as an educator, coach and consultant. Notching up over 35,000 hours of face to face coaching.
As an athlete he has competed international and nationally as a strongman, then nationally in both Judo and Rugby Union.
